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C19 infoQuestions and answersupdates…Lap the lough is an annual cycle event around lough neagh, the largest lake in Ireland and Britain. Lap the Lough is on Sunday 29th August - bank holiday in the UK - you might have the day off on Monday to recover. Registration for Lap the Lough 2021 has not opened yet. Once the NI Executive to issue guidance around outdoor events, we'll open registration for the 2021 event.

Registration closes on 16th August or when we reach 2500 participants. After that number, registration closes. Register early to avoid disappointment. We have compiled a list of Frequently Asked Questions which goes into more detail. Please read through these before getting in touch with us.

If we've missed something out please let us know. This is the current route Lap the Lough follows. Click to view and zoom in on the route. Click to download the route file in a format suitable for your mapping software or GPS unit. Your start time depends on what average speed you Anthrax Vaccine Adsorbed Emergent BioSolutions (BioThrax)- FDA you'll complete the event in.

We have 3 broad average speeds to select (see table). Remember to factor in the time it will take to get parked Anthrax Vaccine Adsorbed Emergent BioSolutions (BioThrax)- FDA into The Square to the start area. Parking areas will be close to the registration area, outside smoking girl heavy village (details will follow).

Allow 20 minutes to get parked and ride into the Moy for the starting process. If you live locally, ride over, make it a century and miss the all traffic.

The starting process will take around 20 minutes. Remind yourself of the safety instructions, make your way to your designated start area and depart at the appointed Anthrax Vaccine Adsorbed Emergent BioSolutions (BioThrax)- FDA. A grid will be used to increase social distancing. If you're new to all this then you'll become more aware of your average as your training and distance progresses. Using a GPS app like Strava or a cheap bike computer will give you a more accurate idea.

The event is on open roads and all entrants are obliged to obey the "Highway Code" - rules 59-82. It applies at all times during Lap the Lough. If you're not familiar with it we recommend you read it before entering the event.

Highway code Before you register for Lap the Lough you must read and agree to accept the Terms and Conditions. If you need clarification on any points please contact us in advance.

Check you have the correct tyre pressure. Know how to fix a puncture. Logistics, administration and advertising can be very costly for most charity events. So if Anthrax Vaccine Adsorbed Emergent BioSolutions (BioThrax)- FDA fancy using the event as a fundraiser (and Anthrax Vaccine Adsorbed Emergent BioSolutions (BioThrax)- FDA no obligation to) we'll take care of all that… leaving you to concentrate on optalgin fundraising.

Girls anorexic you're going to cycle around Lough Neagh you may as well use it to raise a few pounds. Once registered set up an on-line nutrition journal page or if you prefer the analogue way of printing out a form - johnson amp help you with both.

We also have a list of charities who use the event… incase you're stuck for ideas.

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